Every single one of us has had to endure being judged for something about ourselves that does not deserve judgement - too tall, too skinny, too fat, not pretty, too pretty, talks funny,acts different and so on .
In fact , more often than not we are the ones doing the judging . As long as there are things about ourselves that we do not accept, we're vulnerable to the judgement of the others being overly critical of us, it has very little to do wit us and a lot to do with how they feel about themselves .
When we learn to truly accept ourselves, the judgements and the cruelty of the others will roll of our backs .
People who put other people down, they do it because they feel bad about themselves . This is not just something people say to make you feel better . It is absolutely true .
If we feel bad about ourselves, we see ugliness everywhere .
If we feel good about ourselves, we see goodness everywhere .